Dates TBD
Parenting has the potential to be a profound spiritual practice in which we cultivate our capacity for boundless love and wise action. In this class, we'll apply the practice and teachings of mindful awareness and loving-kindness to the joys and challenges of daily life with kids. Each session will include meditation, teaching, and discussion.
This class is for anyone who is engaged with children including parents, grandparents, foster and step-parents, teachers and caregivers. Open to beginning and experienced meditators. Participants are welcome to bring newborn to pre-crawling babies to class.
Young Adults (18-26) are invited to attend this class series for $55.
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Earlier Event: May 17
Spirit Rock Weekly Thursday Morning Women's Meditation Group:
Later Event: June 10
Psychotherapy & The Art of Deep Listening