Parenting has the potential to be a profound spiritual practice in which we cultivate our capacity for boundless love and wise action. In this class, we'll apply the practice and teachings of mindful awareness and loving-kindness to the joys and challenges of daily life with kids. Each session will include meditation, teaching and discussion.
This five week series is open to new and experienced meditators. All caregivers– parents, step parents, foster parents, guardians, grandparents, teachers, dear ones are welcome.